Pain is real. But so is hope. (via thedailypozitive) 861 notes
The reality is that fat people are often supported in hating their bodies, in starving themselves, in engaging in unsafe exercise, and in seeking out weight loss by any means necessary. A thin person who does these things is considered mentally ill. A fat person who does these things is redeemed by them. This is why our culture has no concept of a fat person who also has an eating disorder. If you’re fat, it’s not an eating disorder — it’s a lifestyle change.
— Lesley Kinzel  (via the-healing-nest) 29,812 notes


Loving your body isn’t conceited

Feeling proud of yourself doesn’t make you a narcissist

Giving yourself credit for something won’t make you lose motivation to keep bettering yourself

Caring about your own happiness isn’t shallow

Putting your recovery first isn’t selfish

87,275 notes


  • get angry at your eating disorder for not allowing you to enjoy food
  • get angry at your eating disorder for making you feel uncomfortable around your friends
  • get angry at your eating disorder for robbing you of the joy of putting on new cute clothes
  • get angry at your eating disorder for taking away the fun of making faces in front of a mirror 
  • get 
  • angry
  • at
  • your
  • eating
  • disorder
  • never at yourself
1,185 notes

Alternatives to self-destructive acts
TW: trich

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3 notes


go look at the mirror and say 5 positive things about yourself. I dare you

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The day you decide to love yourself, is the day you will finally be set free.
— (via wanduring) 10,114 notes